holiday physical activity – Nutrition Education and Wellness Service

Activity and Stress during the Holidays

Here are some tips for managing activity and stress for the holidays for maximizing health and happiness.

Easy access to care with two convenient locations in the Boston and Metrowest areas:

Central Square • 46 Pearl Street • Cambridge, MA 02139 • (617) 686-3332

Cochituate Village • 25 Main Street, Suite 7 • Wayland, MA 01778 • (508) 655-8727